DynaDisc balance cushions are used in exercise and therapy workouts to help with balance, strength training, core training, and rehab. ExerTool’s DynaDiscs are inflatable balance discs that require consistent movements and weight shifting, comparing to a golf swing or yoga. This simple exercise tool can be used in a number of ways. You can use it by sitting or standing on it for balance exercises. Also, use the DynaDisc when doing sit-ups, lunges, squats, push-ups or leg lifts. Enhance weight training by standing on one or two DynaDiscs and adjust the intensity of your workouts just by adjusting the air level in the discs.
The DynaDisc wobble cushion comes in a variety of sizes and colors. Also available are complete training packs or a buy 3, get one free deal! Not only are the DynaDiscs great as a fitness and balance tool, but also as a seat cushion. Use your disc in the office, on bleachers, or in the car. Also, use your disc as a great kneeling cushion, perfect for in the garden! No matter what you use the DynaDisc for we guarantee you will be happy with your purchase!