Exertools Swivel Discs

Exertools Swivel Discs

Swivel Discs are rotating discs that you stand on to practice a unique technique for dynamically stabilizing your center.

Excellent for learning the concept of isolation of the core and separation of the upper-body from the lower body.

Popular as a training tool to teach a golfer how to engage their abdominal muscles with "quiet legs. Made in USA