NEW!! AthleteFIT has recently created a training program to evaluate and improve Vertical Jump. The program consists of four initial tests to determine an athletes strengths and weaknesses. Based on the results, recommendations are made to improve Vertical Jump performance. Visit AthleteFIT Vertical Jump Test to learn more.
AthleteFIT is the the ultimate resource for team sport athletes, coaches and parents to learn, train and track their progress over time. Their programs revolve around Functionally Integrated Training.
